Body and self-image

A podcast host who went from constant dieting to a friendly relationship with her body shares her rules for making peace with it.

What does a phrase we hear so often actually mean in practice? We asked a body therapist.

A letter that touched our purple hearts: sincere, sensual and tear-jerking.

We talked with a blogger who writes about nudity about the sauna, and why it's a way to hear your body and restore your resources.

A woman describes her first lingerie photoshoot and how it helped her learn to love herself, her body and her sexuality.

A photographer offers gentle, sensitive tips on seeing yourself through a nude self-portrait, even if you feel shy in front of the camera.

A photographer on the theory of nude self-portraits: when a photo becomes art, a part of a personal archive or a tool for self-reflection.

Why it's hard to feel pleasure when we don't accept our own body