I understand my body, so I…
What does a phrase we hear so often actually mean in practice? We asked a body therapist.
PurpurMagBody and self-image · 1 min
I understand my body, so I…
Are there phrases you hear often but don't always understand what they mean in practice?
We send our little questions to a body therapist. The result is everything on the cards:)
I understand my body, so I
know how to take care of myself
can say no in time
am not afraid to experiment, and I learn new things about myself
go and rest when I need to
know what I like and what doesn't suit me at all — in food, clothes, rest, work, people
