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Dating and new starts3 min read

"Not everyone will want to bother with someone who has no experience"

A reader is 27 and ashamed of never having had sex, and a clinical psychologist answers her worry about how a future partner will react.

PurpurMagDating and new starts · 3 min

"Not everyone will want to bother with someone who has no experience"

"Not everyone will want to bother with someone who has no experience"

We received this story in our DMs and asked a clinical psychologist for a comment. Here's her answer 💌

I'm embarrassed that I'm 27 and I've never had sex.

Sometimes I think that one day I'll have a partner and I'll have to tell him about it. How will he react, what will he say?

Not everyone will want to bother with someone who has no experience

A clinical psychologist is typing...

We live in a culture where sexual experience is quietly treated as a mandatory step in growing up.

[Graph] Y-axis: experience. X-axis: age. Lines: ok / not ok

Fig. 1. A graph that doesn't exist

It's as if there's a schedule everything is supposed to follow, and if you've fallen off it, something must be wrong with you. And you can't even check yourself against it, because nobody ever drew it up.

But the shame and the feeling that something is wrong with you remain.

Yet sexual experience is not a measure of psychological maturity, attractiveness or the ability to love.

[Graph] Y-axis: psychological maturity / attractiveness / ability to love. X-axis: sexual experience

Fig. 2. No correlation

People start their sex lives at different ages for all kinds of reasons.

Some met the right person earlier, some later. Some were busy with studies or work, some were going through depression or an eating disorder, and some simply hadn't found a relationship in which they wanted to take that step.

Sometimes it seems that a lack of experience makes a person less desirable.

But the quality of a relationship depends far more on other things: being able to talk about your desires, tolerate shame, take a genuine interest in your partner and respect their boundaries.

! Sex is a skill that develops within a relationship, not an exam you have to pass on the first try.

What's more, almost every new partner is a new sexual experience.

People who have been in a dozen relationships don't know in advance what this particular person will like.

[Diagram] good sex ↑ talk / notice / ask / try ↓ getting to know THIS person

Fig. 3. Past partners don't come with instructions for the next one.

Good sex isn't built on the number of past partners. It's built on being able to talk, try things, notice each other's reactions and not be afraid of not knowing something.

You can't make every potential partner react the same way to every detail of your life story.

But you can change how you see it yourself and look at it from a different angle

"What will my partner think of me?"

↓

"What do I think of myself because I don't have this experience?"

Very often what a person fears isn't someone else's judgment as such, but that it will match their own. That's exactly why it can help to explore where the belief came from that sexual experience makes a person more valuable or more complete.

If someone is genuinely interested in you, a lack of sexual experience is unlikely to be the deciding factor.

And even if it is, that doesn't mean something is wrong with you. It only means that your ideas about intimacy and relationships didn't match.

[Graph] Ideas about intimacy. Y-axis: hundreds of social expectations. X-axis: thousands of personal expectations. Points: ME / THE OTHER PERSON

Fig. 4. Not "something is wrong with me" but "we weren't a match"

The time before your first experience with a partner can also be used to explore yourself.

Work out what you like and don't like, how you feel about your body, what fantasies and desires you have and where your boundaries are. Read about sexuality, and learn about consent, communication and the physiology of sex.

This won't replace real intimacy, but it will definitely have a positive effect on the process itself and on your experience.

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